Now, It’s Time For You.
Come join our supportive community of like-minded women and discover how taking time for yourself can make a world of difference to your body and mind. From women’s fitness classes to relaxing massages, we provide a safe and supportive atmosphere where you will always feel welcome, no matter what your age or level of fitness. Come and experience our haven away from stress first-hand and take some much-needed ‘you time’ by trying our Women’s fitness classes in Southbourne.
Fitness Classes
Unlock your full potential in a highly-energised and supportive environment at our Women’s fitness classes in Southbourne. Regardless of your athletic ability, age or skill – we’ll kick you into gear, but we’re all friends here.
Massages
Benefit from a sports massage to tend to current injuries, prevent future issues and improve your range of motion – or indulge yourself with an indulgent relaxing massage that soothes the body and invigorates the mind.
Personal Training
Achieve your fitness goals faster with one-on-one personal training that’s tailored to you. With personalised sessions and professional coaching, you’re sure to reach your fitness goals in no time!
“Fun & Friendly sums it up!”
I have been attending Anne’s classes for nine years! Boxercise has been the only exercise class I’ve ever enjoyed. Anne switches up the classes a lot and I’ve never been bored. It’s a welcoming environment and I never regret going. Fun and friendly sums it up! – Jo